Compilation · Mental
Expansion and Widening: Compilation
Passages from the works of Sri Aurobindo and the Mother on expansion and widening, each with its source.
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What are Expansion and Widening?
Man is there to affirm himself in the universe, that is his first business, but also to evolve and finally to exceed himself: he has to enlarge his partial being into a complete being, his partial consciousness into an integral consciousness; he has to achieve mastery of his environment but also world-union and world-harmony; he has to realise his individuality but also to enlarge it into a cosmic self and a universal and spiritual delight of existence. A transformation, a chastening and correction of all that is obscure, erroneous and ignorant in his mentality, an ultimate arrival at a free and wide harmony and luminousness of knowledge and will and feeling and action and character, is the evident intention of his nature; it is the ideal which the creative Energy has imposed on his intelligence, a need implanted by her in his mental and vital substance. But this can only be accomplished by his growing into a larger being and a larger consciousness: self-enlargement, self-fulfilment, self-evolution from what he partially and temporarily is in his actual and apparent nature to what he completely is in his secret self and spirit and therefore can become even in his manifest existence, is the object of his creation. This hope is the justification of his life upon earth amidst the phenomena of the cosmos. The outer apparent man, an ephemeral being subject to the constraints of his material embodiment and imprisoned in a limited mentality, has to be come the inner real Man, master of himself and his environment and universal in his being. In a more vivid and less metaphysical language, the natural man has to evolve himself into the divine Man; the sons of Death have to know themselves as the children of Immortality. It is on this account that the human birth can be described as the turning-point in the evolution, the critical stage in earth-nature.
We must go farther on, we must advance, climb greater heights and go beyond the arid search for pleasure and personal welfare, not through fear of punishment, even punishment after death, but through the development of a new sense of beauty, a thirst for truth and light, through understanding that it is only by widening yourself, illumining yourself, setting yourself ablaze with the ardour for progress, that you can find both integral peace and enduring happiness.1
Growth of the Mind
Our true happiness lies in the true growth of our whole being, in a victory throughout the total range of our existence, in mastery of the inner as well as and more than the outer, the hidden as well as the overt nature; our true completeness comes not by describing wider circles on the plane where we began, but by transcendence. It is for this reason that, after the first necessary foundation in life and matter, we have to heighten our force of consciousness, deepen, widen, subtilise it; we must first liberate our mental selves and enter into a freer, finer and nobler play of our mental existence: for the mental is much more than the physical our true existence, because we are even in our instrumental or expressive nature predominantly mind and not matter, mental much rather than physical beings. That growth into the full mental being is the first transitional movement towards human perfection and freedom; it does not actually perfect, it does not liberate the soul, but it lifts us one step out of the material and vital absorption and prepares the loosening of the hold of the Ignorance.2
Why is it Important?
Widen your consciousness to the dimension of the earth and you will have a place for everything.3
Those who are capable of extending the consciousness as wide as the world, become the world; but those who are shut up in their little bodies and limited feelings stop at those limits; their bodies and their petty feelings are to them their whole self.
To become capable of receiving and bearing the light of the Truth, the mind must be made strong, wide and supple..4
Enrichment of Faculties
Widen your consciousness and your memory will increase.5
Outside the mental memory, which is something defective, there are states of consciousness. Each state of consciousness in which one happen to be registers the phenomena of that moment, whatever they may be. If your consciousness remain limpid, wide and strong, you can at any moment whatsoever, by concentrating, call into the active consciousness what you did, thought, saw, observed at any time before; all this you can remember by bringing up in yourself the same state of consciousness. And that, that is never for gotten. You could live a thousand years and you would remember it. Consequently, if you don’t want to forget, it must be your consciousness which remembers and not your mental memory. Your mental memory will perforce be wiped out, get blurred, and new things will take the place of the old ones. But things of which you are conscious you do not forget. You have only to bring up the same state of consciousness again.
Joy of being, delight of realisation by knowledge, rapture of possession by will and power or creative force, ecstasy of union in love and joy are the highest terms of expanding life because they are the essence of existence itself in its hidden roots as on its yet unseen heights.
This growth of the conscious being, an expansion, an increasing self-expression, a more and more harmonised development of his constituent members is the whole meaning and all the pith of human existence. It is for this meaningful development of consciousness by thought, will, emotion, desire, action and experience, leading in the end to a supreme divine self-discovery, that Man, the mental being, has entered into the material body.
It is when there is this death of desire and this calm equal wideness in the consciousness everywhere, that the true vital being within us comes out from the veil and reveals its own calm, intense and potent presence.
So far as we really succeed in living for others, it is done by an inner spiritual force of love and sympathy; but the power and field of effectuality of this force in us are small, the psychic movement that prompts it is incomplete, its action often ignorant because there is contact of mind and heart but our being does not embrace the being of others as ourselves. An external unity with others must always be an outward joining and association of external lives with a minor inner result; the mind and heart attach their movements to this common life and the beings whom we meet there; but the common external life remains the foundation,—the inward constructed unity, or so much of it as can persist in spite of mutual ignorance and discordant egoisms, conflict of minds, conflict of hearts, conflict of vital temperaments, conflict of interests, is a partial and insecure superstructure. The spiritual consciousness, the spiritual life reverses this principle of building; it bases its action in the collective life upon an inner experience and inclusion of others in our own being, an inner sense and reality of oneness. The spiritual individual acts out of that sense of oneness which gives him immediate and direct perception of the demand of self on other self, the need of the life, the good, the work of love and sympathy that can truly be done. A realisation of spiritual unity, a dynamisation of the intimate consciousness of one-being, of one self in all beings, can alone found and govern by its truth the action of the divine life.
This action of elevation and expansion is not confined to an utmost possible largeness in the essential play of the new principle itself; it includes a taking up of that which is lower into the higher values: the divine or spiritual life will not only assume into itself the mental, vital, physical life transformed and spiritualised, but it will give them a much wider and fuller play than was open to them so long as they were living on their own level. Our mental, physical, vital existence need not be destroyed by our self-exceeding, nor are they lessened and impaired by being spiritualised; they can and do become much richer, greater, more powerful and more perfect: in their divine change they break into possibilities which in their unspiritualised condition could not be practicable or imaginable.
It is the pressure of the mind-world which evolves and develops mind here and helps us to find a leverage for our mental self-uplifting and expansion, so that we may hope to enlarge continually our self of intelligence and even to break the prison walls of our matter-bound physical mentality. It is the pressure of the supramental and spiritual worlds which is preparing to develop here the manifest power of the spirit and by it open our being on the physical plane into the freedom and infinity of the super conscient Divine; that contact, that pressure can alone liberate from the apparent Inconscience, which was our starting-point, the all-conscient Godhead concealed in us.6
How to Expand or Widen?
By Identification
The easiest way is to identify yourself with something vast. For instance, when you feel that you are shut up in a completely narrow and limited thought, will, consciousness, when you feel as though you were in a shell, then if you begin thinking about something very vast, as for example, the immensity of the waters of an ocean, and if really you can think of this ocean and how it stretches out far, far, far, far, in all directions, like this (Mother stretches out her arms), how, compared with you, it is so far, so far that you cannot see the other shore, you cannot reach its end anywhere, neither behind nor in front nor to the right or left… it is wide, wide, wide, wide… you think of this and then you feel that you are floating on this sea, like that, and that there are no limits… This is very easy. Then you can widen your consciousness a little.7
By Doing Many Different Things
I say there that a great variety of subjects should be studied. I believe that is it. For instance, if you are at school, to study all the subjects possible. If you are reading at home, not to read just one kind of thing, read all sorts of different things. And as for me, I was scolded all the time because I did many different things! And I was always told I would never be good at anything. I studied, I did painting, I did music, and besides was busy with other things still. And I was told my music wouldn’t be up to much, my painting wouldn’t be worthwhile, and my studies would be quite incomplete. Probably it is quite true, but still I have found that this had its advantages—those very advantages I am speaking about, of widening, making supple one’s mind and understanding.8
It is the same thing everywhere. Only those who have developed a little artistic taste, have travelled much and seen many things have widened their consciousness and they are no longer so sectarian.
… this is being continuously repeated to me: if anything is to be done properly, one must specialize. It is the same thing for sports also. It is the same for every thing in life. It is said and repeated, and there are people who will prove it: to do something well one must specialize. One must do that and concentrate. If one wants to become a good philosopher, one must learn only philosophy, if one wants to be a good chemist, one must learn chemistry only. And if one wants to become a good tennis-player, one must play only tennis. That’s not what I think, that is all I can say. My experience is different. I believe there are general faculties and that it is much more important to acquire these than to specialise—unless, naturally, it be like M. and Mme. Curie who wanted to develop a certain science, find something new, then of course they were compelled to concentrate on that science. But still that was only till they had discovered it; once they had found it, nothing stopped them from widening their mind.
