Loading...

Practice

Rising, Not Falling, in Love

Exercises to live it, step by step

2 min read

On this page
  1. The Strength of Love
  2. True Love
  3. Opening to Love
  4. Here Are Four Soul-Stirring Videos and One Webinar on Love:
  5. Go deeper with this topic

From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered over the past year. In February 2021, we shared with you tiny newsletters on Love. To know more about the content on the Integral Education Portal, click here.

The Strength of Love

Love can widen your heart and mind, enabling the hardness of what separates you from others to melt away. Pure love brings sweetness and joy through oneness – a perfect union with everyone and everything in the universe.

True Love

When we see or hear the word ‘love’, we may associate it with people who are very dear to us. While love may exist in normal interpersonal relationships, it is often tainted by anger, jealousy, pride, passion, desires, expectations, limiting belief systems or the surface heart’s need for affection.

Pure love gives itself and asks for nothing in return. It is the love we give unconditionally and unreservedly from within, rather than the love we receive.

Pure love is an intense, irresistible force that flows through us, calling us to discover our oneness with all other beings and the universe itself.

Opening to Love

Opening oneself to true love begins by seeking and seeing joy in self-giving and expressions of love to others. The experience is complete in itself and there is no expectation or anticipation or even a thought that your act of love has to be reciprocated.

For example, if you love a God, you may sing a song or offer flowers at their feet. However, if you do it with the intention that you should be blessed with more money or a better job, it is not true and pure love.

In relationships, you can practice true love by giving yourself without expecting anything in return or without any selfish, ulterior motive.

Click here to read more on love.

Here Are Four Soul-Stirring Videos and One Webinar on Love:

https://youtube.com/playlist?list=PLD88jtO952VEVVkXFudcqGmWf-c2-kF9U

Go deeper with this topic

Purnam community members smiling in a circle under a tree

The Purnam online community

Wherever you are, you don’t walk alone

Join a community of seekers across India and the world who are bringing Karmayoga into daily life. It’s free, and it starts with a single step.

  • Free expert-led sessionsLive online sessions with senior practitioners of Integral Yoga.
  • Practices for going withinSimple practices to cultivate peace, clarity and inner connection.
  • A gentle nudge, in your inboxEasy reads and talks that help you live your inner growth, even on a busy day.
  • First invitationsHear first about workshops, memberships and gatherings.
Cover of The Purnam Newsletter, October 2026Latest newsletter · October 2026A New Light for the JourneyShort reads and reflections to keep you growing between sessions.Read it online

Welcome to the community!

Your subscription is confirmed. Look out for our emails with videos, practices and invitations to free sessions.

Theme preview · Leave preview