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Questions and answers · Mental

Questions on Concentration

Concentration is the key to success in whatever we want to achieve in life.

Real questions from life, answered

3 passages 2 min read

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  1. What is concentration? How to develop the power of concentration?
  2. Meaning of Concentration
  3. What Is the Importance of Concentration in Life? How Can I Increase My Capacity to Concentrate?
  4. Go deeper with this topic

What is concentration? How to develop the power of concentration?

Meaning of Concentration

Concentration is a gathering together of the consciousness and either centralising at one point or turning on a single object, e.g., the Divine; there can also be a gathered condition throughout the whole being, not at a point.

Source SABCL 23, p. 723

[Concentration:] It is to bring back all the scattered threads of consciousness to a single point, a single idea. Those who can attain perfect attention succeed in everything they undertake; they will always make a rapid progress.

Source CWM 4, p. 5

What Is the Importance of Concentration in Life? How Can I Increase My Capacity to Concentrate?

…whatever you may want to do in life, one thing is absolutely indispensable and at the basis of everything, the capacity of concentrating the attention. If you are able to gather together the rays of attention and consciousness on one point and can maintain this concentration with a persistent will, nothing can resist it—whatever it may be, from the most material physical development to the highest spiritual one. But this discipline must be followed in a constant and, it may be said, imperturbableway; not that you should always be concentrated on the same thing —that’s not what I mean, I mean learning to concentrate.

And materially, for studies, sports, all physical or mental development, it is absolutely indispensable. And the value of an individual is proportionate to the value of his attention.

And from the spiritual point of view it is still more important. There is no spiritual obstacle which can resist a penetrating power of concentration. For instance, the discovery of the psychic being, union with the inner Divine, opening to the higher spheres, all can be obtained by an intense and obstinate power of concentration—but one must learn how to do it.

There is nothing in the human or even in the superhuman field, to which the power of concentration is not the key.

You can be the best athlete, you can be the best student, you can be an artistic, literary or scientific genius, you can be the greatest saint with that faculty. And everyone has in himself a tiny little beginning of it—it is given to everybody, but people do not cultivate it.

Source CWM 9, p. 360

From Light on Life, questions and answers compiled by the Sri Aurobindo Society.

Go deeper with this topic

Concentration in the light of Sri Aurobindo and the Mother

This issue of All India Magazine brings together writings by Sri Aurobindo and the Mother, exploring concentration through its many aspects and contexts. A rich collection to deepen your understanding and find ways to bring it into your own life.

More issues on Sri Aurobindo, the Mother and Auroville

All India Magazine is published by the Sri Aurobindo Society.

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