Practices
Love
Practices on love: why it matters, what it is, how to practise it, and practices to try.
Exercises to live it, step by step

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1Why it matters Video Why Love Matters? Have you ever felt lonely and distant from others? It may be that those close to you have different views on life…
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2Experiencing it Experiencing Love What is your experience of love so far? When was the last time you encountered this pure love, this sense of sweet…
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2Experiencing it Connect to the Inner Child To help open your heart to the world it can be useful to connect with your inner child. Your inner child is…
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3What it is Video What is Love? Last week we saw why love is important, but what is it?
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4Associations and stages Associations with and Stages of Love! When you think about the word love what comes to mind. Are there specific images, or sounds or sensations or feelings?
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5How to Video How to Love? Last week we saw that our common understanding of love is upside-down. Love is not something we need from others in order…
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6Practices Inviting Love in our Lives How can you be more loving in your life?
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6Practices Video Practices to Cultivate Love To help cultivate pure love we need to look deep into our hearts. So think of someone you feel a simple, uncomplicated…
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More Video Rising, Not Falling, in Love From August 1st 2021 to August 15th 2021, we are sharing one newsletter each day, summarising each theme of the month covered…
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